Happy holidays and end of the year, friends!

I wanted to share some recent podcast episodes that I had the incredible opportunity to be a guest on.

For your listening pleasure:

1. On this episode, Valerie and I speak about my work as a body image coach and anti-diet dietitian. This is great for those especially in those life stages where body changes are difficult (hello peri and menopause!)

2. I love this episode with friend (and neighbor) Sam Wilde speaking about how the patriarchy rules diet culture and how we feel about our bodies…and what to do about it.

3. For any fellow RDs looking to diversify their biz, in this episode I speak with ALL of my mentors in one place- just WOW. All three women have greatly pushed my business forward in meaningful ways.

I have some other podcasts scheduled to be released in 2023— so stay tuned!

xo,

Amanda