I wanted to take a moment to send lots of love to you however you choose to celebrate the holiday and New Year! Happy Valley Nutrition has some incredible stuff planned for 2023 and we cannot wait to share with you. Think more classes, groups, videos and newsletters for you. Yay!

So it’s May, and with that, the arrival of warmer weather. Cue the vulnerability and fear around trying on last year’s seasonal clothes AND being seen in public. I get it, I feel this so hard. And my clients do too, so if this resonates, I promise you aren’t alone.

Here are 3 ways to get through trying on your clothes from last year that may be helpful: