The Happy Valley Nutrition Blog

ONGOING THOUGHTS ON INTUITIVE EATING, BODY IMAGE, LIVING THE ANTI-DIET LIFE, AND GENERAL AWESOMENESS.

Body Image, Health At Every Size Amanda Mittman, MS, RDN, LDN Body Image, Health At Every Size Amanda Mittman, MS, RDN, LDN

How not to have a meltdown when trying on summer clothes

So it’s May, and with that, the arrival of warmer weather. Cue the vulnerability and fear around trying on last year’s seasonal clothes AND being seen in public. I get it, I feel this so hard. And my clients do too, so if this resonates, I promise you aren’t alone.

Here are 3 ways to get through trying on your clothes from last year that may be helpful:


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