Group COACHING

Ditching diet culture, raging against the patriarchy, and making peace with your food and body-that’s a LOT to do by yourself! We have found that navigating this stuff in a group setting can be wildly beneficial and helpful. You’ll see that you aren’t alone in the work you are doing (we promise!) and feel both connected and validated by others.

Check back often for Happy Valley Nutrition’s virtual support groups and classes on topics such as Body Image, Intuitive Eating, Women’s Health, Hormonal and Metabolic health-- all from a weight-neutral, HAES lens! To be placed on a waiting list for any upcoming groups, please email us at hello@happyvalleynutrition.com