the unfiltered wellness podcast

The Unfiltered Wellness Podcast is brought to you by registered dietitians, Mackenzie Woolwich & Amanda Mittman. It your no-BS guide to ditching the diet culture noise and embracing real, unapologetic wellness.

We’re here to call out the lies, challenge the shame, and give you the tools to live a healthier, happier life—without the fads, the restrictions, or the fluff.

Get ready for raw, honest conversations and unfiltered truths about wellness, body positivity, and breaking free from the toxic grip of diet culture.

No filters. No shame. Just real talk.

Listen to the latest episodes