The Happy Valley Nutrition Blog
ONGOING THOUGHTS ON INTUITIVE EATING, BODY IMAGE, LIVING THE ANTI-DIET LIFE, AND GENERAL AWESOMENESS.
I went on TV to talk about body image!
Anyway... I have something SUPER fun to share with you. Last month I went to a bonafide TV studio to record a segment on my colleague Lisa Dahl's show, "Getting Healthy Without Rules." What a blast to do an interview with an Intuitive Eating professional who just gets it. Plus, I got to go with one of my besties, Britt from MHM Fitness!
My Most Favorite Cookbook (plus a recipe!)
Do you ever go to the Farmers market, or the regular supermarket, buy a bunch of produce because it looks so good and then get home and totally not know what to even do with it?