The Happy Valley Nutrition Blog
ONGOING THOUGHTS ON INTUITIVE EATING, BODY IMAGE, LIVING THE ANTI-DIET LIFE, AND GENERAL AWESOMENESS.
What is Insulin Resistance - a weight-inclusive approach {Video for you}
Want to know more about Insulin Resistance and Insulin Sensitivity. You won’t have to cut out sugar OR carbs, we promise!
Welcome Heidi Karner, MS RDN and Diabetes specialist to Happy Valley Nutrition!
Welcome Heidi Karner, MS, RDN, LDN and Diabetes specialist!