The Happy Valley Nutrition Blog
ONGOING THOUGHTS ON INTUITIVE EATING, BODY IMAGE, LIVING THE ANTI-DIET LIFE, AND GENERAL AWESOMENESS.
We ❤️ Science
We have loud voices, from trad-wife, so-called "health" influencers to politicians (I see you, RFK Jr, and I wish I didn't have to because you making me so f'in mad), sowing seeds of fear and doubt among us and removing crucial information from government websites, limiting access to care, and spreading misinformation.
FREE Masterclass- Weight Loss is NOT A Health Goal!
Join us for a FREE masterclass titled “Weight Loss is NOT a Health Goal” on October 4th at 12pm EST
I went on TV to talk about body image!
Anyway... I have something SUPER fun to share with you. Last month I went to a bonafide TV studio to record a segment on my colleague Lisa Dahl's show, "Getting Healthy Without Rules." What a blast to do an interview with an Intuitive Eating professional who just gets it. Plus, I got to go with one of my besties, Britt from MHM Fitness!