OWN YOUR BODY AND FEEL GOOD DOING IT.
Find peace with food and your body through our nutrition counseling services in Massachusetts & beyond.
WE TAKE INSURANCE
Do you and do it well
Every person deserves to feel amazing about who they are.
Overcome the unrealistic expectations for your body and join a community of folks that value body agency and autonomy as we challenge patriarchy, white supremacy, ableism, healthism, and anti-fat bias.
LET’S WORK TOGETHER
Let us help you ditch diets and find YOUR version of health.
Our nutrition counseling will empower you to embrace intuitive eating and create a life you love, free from shame and deprivation.
Discover empowering resources for your journey.
Our resources page offers a curated list of inspiring social media accounts, promoting body positivity, self-love, and intuitive eating principles.
Hey there!
We’re an awesome team of Health at Every Size, weight-inclusive, fat-positive aligned Registered Dietitians.
We totally get what you're going through because we've been there too - hating our bodies, trying every crazy diet, and feeling like crap.
But guess what?
We found a better way, and we're here to help you do the same!
Our approach focuses on intuitive eating, body positivity, and ditching those unrealistic standards.
No more diets, no more scale obsession.
Instead, we'll help you create a life you love, free from shame and deprivation.
Whether you're in western Massachusetts or joining us online, we're ready to support you on your journey to food freedom and body peace.
Let's work together to challenge all that diet culture nonsense and help you feel amazing about who you are.