Hi everyone,

Hope you are all enjoying the the last month of summer. For my Fall 🍁 peeps I know you are inching so much closer to your favorite season. The past week has brought on a lot for me- my son, Nate, returning from his 7-week sleep away camp and a bout of the stomach flu. It was short lived but definitely 10/10 would NOT recommend.

Anyway... I have something SUPER fun to share with you. Last month I went to a bonafide TV studio to record a segment on my colleague Lisa Dahl's show, "Getting Healthy Without Rules." What a blast to do an interview with an Intuitive Eating professional who just gets it. Plus, I got to go with one of my besties, Britt from MHM Fitness!

Even better, I get to share my interview with you right now! Check it out here and listen to us talk about all things body image, body grief and sitting in the suck.

Please hit reply after you watch and let me know what you think!

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Talk soon,
Amanda

PS. Here's that link to the recording again.